Some links provided are affiliate links.

I receive a small commission when a purchase is made through these links, which comes at no additional cost to you, but helps keep the energy flowing and able to maintain funds to continue to grow and bring you new content.

All products recommended are based on my personal experience. If you want more information and/or are uncomfortable with affiliate links, you can do a Google search for any products listed to find other retailers you prefer.

Anything expressed is my personal opinion and should be viewed for guidance purposes.

Please contact your primary care provider if you are not sure of any of the products or if you have any serious underlying medical conditions before purchasing any products.